The other day, getting ready to do the groceries, I decided I would try changing what I was feeling. I was about to go into a big supermarket, full of people and I wanted to see how it would be to feel 'Perfect'!
Like someone snapping their fingers, my experience changed immediately. While pushing my cart, I took a breathe in and imagined myself radiating. My experience was absolutely pleasant, and heart warming, exactly how I like it: I saw and conversed with two acquaintances and found an opportunity to help someone find something.
That's it! Do and feel as if this moment is Perfect!
- How do I Feel when This Present Moment is Perfect?
- What do I Smell?
- How do I Breathe?
- How does my body move?
- What do I See?
- How do I Radiate Now?